The reason I started with a couple of my favorite recipes, is I wanted to catch everyone's interest in adding more whole foods into their diet because it makes your skin younger and radiant, it makes you feel young and radiant and it gives you super energy.
You don't have to give up anything, just start adding more and more whole foods. If it grows, it's whole. Some foods are super foods with extra nutrition. Like raw cacao. It has all it's nutrients and antioxidants. If it's raw it still has all it's God given healthiness and lots of enzymes, which we need. We lose enzymes as we get older. I for one don't want to age. Also you can eat all the whole foods you want and you will either lose weight naturally or never gain weight.
I'm going to be talking all about this in my blog; what's really good and healthy and what will make you radiant!
My husband and I would like to be 35 forever. :)
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